No one wants to watch as their parent goes to the hospital. Some of the reasons for a hospital admission include a chronic health condition, an irregular heartbeat, medication reactions, infection, flu/pneumonia, and injuries related to a fall. You can’t prevent every trip to the hospital, but there are things you can do that can help keep your dad from a trip to the ER.
Make Sure He Gets Enough Exercise
Balance is essential to preventing a fall. It also helps lower the risks of developing certain chronic conditions. Make sure your dad is getting the recommended 30 minutes of exercise each day. Have him mix up the exercises he does. He might walk three days a week, participate in a Tai Chi class twice a week, and swim two days a week.
Complete a Home Safety Inspection
Look at your dad’s home for safety issues. Do his front steps have a sturdy handrail? Are there grab bars in and out of his shower and near the toilet? Does he have any rugs that might slip and cause him to fall? Is his carpeting tight and not coming loose at a seam?
Lighting should be bright enough to illuminate every corner. If there are dark corners, place a lamp in an out-of-the-way area. You could also purchase LED bulbs with a stronger output. Track lighting is helpful because you can point lights to different areas of the room.
Check His Medication Side Effects
If your dad is taking daily medications, research the side effects. If the pills cause dizziness, talk to his doctor about taking them before bedtime. If they must be taken in the morning, make sure he sits down for an hour or two after taking them. He should not drive after taking a pill that causes lightheadedness.
Hire Home Care
Home care services help prevent hospitalizations for several reasons. First, a caregiver can remind your dad when it’s time to take a required medication. They can help prepare meals and make sure your dad eats. Caregivers can help your dad get out of bed without falling, get in and out of the shower, and rise from a chair or sofa.
With a caregiver helping out, your dad no longer has to drive himself to stores and businesses. Caregivers can schedule medical appointments, order prescription refills, and help with housework. All of this can help keep your dad safe.
Avoid an unnecessary hospitalization. Call a home care agency to learn more about the services in your dad’s town or city.
IF YOU OR AN AGING LOVED-ONE ARE CONSIDERING HIRING IN-HOMECARE IN SCOTTSDALE, AZ, PLEASE CALL THE CARING STAFF AT GOLDEN HEART SENIOR CARE SCOTTSDALE. WE ARE HERE TO HELP!